Your Health Blog: News, Tips & Advice

Joints go to work with every step we take. Get a closer look at what our joints do and how best to support them.

Category: News

Learn how to eat and drink healthily for the warm summer weather and protect your joints with this article by Osteo Bi-Flex®.

Want to practice yoga to improve joint pain and arthritis? Learn more about what yoga does for your body and the joint health benefits.

Read this Osteo Bi-Flex article about turmeric, the many health benefits of the spice and why it should be included in your meals.

Strong muscles are important to healthy joints. Learn how to strengthen joints to alleviate joint discomfort.

Check out our 7 day at home workout routine including yoga poses and stretches to help improve joint health* by Osteo Bi-Flex®.

Pairing Osteo Bi-Flex® with backyard exercise ideas plus workouts to do at a park for joint health.*

Wondering what to eat for healthy bones & joints? Discover the top 10 foods with vitamin D and calcium. Click here!

Believe it or not, getting older is a privilege…it’s time to start looking at it that way!

Discover our top 7 low-impact and funny dance ideas to keep the party going while supporting your joints* with Osteo Bi-Flex®.

Osteo Bi-Flex® is named pharmacists’ most recommended brand of joint supplements.1

One Per Day

Nourish and strengthen your joints* with Osteo Bi-Flex One Per Day.

What is Joint Shield™?

Learn More

Osteo Bi-Flex®—Voted the #1 Best Bone & Joint Supplement. ◊

Shop Osteo Bi-Flex® supplements online or find a store near you.